M A S S A G E
Massage can be a big help with many ailments and can be utilized as preventative care.
It is not only a luxury service for spas and upscale health clubs.
Massage is a powerful tool that can help you take charge of your health and well-being.
Massage is an effective treatment for reducing stress, soothing anxiety and depression by prompting the release of endorphin's as well as reducing the occurrence of stress hormones.
Massage improves sleep.
Massage increaes and improves circulation and eases muscle pain, soft tissue strains or injuries.
It can counteract postural stress, (the imbalance that can be caused from sitting long hours at a desk for example.)
It boosts immunity. Massage stimulates the flow of lymph, boosting the white blood cell count thus helping defend the body from disease.
Relieves headaches... just to name a few.
Massage therapist : C Squared Massage Therapy